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cookingconcoction

Author: Heather Cunningham

autumn, breakfast, fallLeave a comment
Pumpkin Pancakes

Pumpkin Pancakes

September 12, 2015September 12, 2015 Heather Cunningham

Autumn is coming… Ingredients 2 c. flour 1/2 tsp. salt 1 Tbsp. baking powder 1/2 tsp. cinnamon 1/4 tsp. ground coriander 1/8 tsp. (pinch) nutmeg 3 Tbsp. sugar 0r 1½ tsp. sugar substitute, like stevia 4 eggs 1½ c. milk … Continue reading Pumpkin Pancakes

barbecue, BBQ, Picnic, SaladLeave a comment

Zucchini Confetti Slaw

August 22, 2015August 22, 2015 Heather Cunningham

Use up late summer veggies … Serves 4-6 people as a side. Ingredients 1 medium zucchini 1 medium summer squash 1 large carrot 1 red apple 1/4 c. raisins, plumped 1/4 c. apple cider vinegar 1 Tbsp. Miracle Whip or … Continue reading Zucchini Confetti Slaw

shakes, smoothiesLeave a comment
Rainbow of Smoothies

It’s summer! I’m addicted to Smoothies!

July 26, 2015July 26, 2015 Heather Cunningham

And, I hate how too many smoothies are umpteen-million calories, if you can even find their calorie counts. Here are some I altered from other recipes and calculated their calories. To Make: Put all the ingredients in a blender or … Continue reading It’s summer! I’m addicted to Smoothies!

cupcakes, dessert, sweetsLeave a comment
Lemon Cupcakes

Very Lemon Cupcakes

July 25, 2015July 25, 2015 Heather Cunningham

Always trying to make sweets better for me because I’m going to eat them either way … Slightly adapted this cupcake recipe of Shauna Sever’s in Family Circle, May 2015 issue. Makes 12 cupcakes Ingredients Cupcakes Meringue Frosting  2 c. … Continue reading Very Lemon Cupcakes

blueberry, breakfast, coffee cake2 Comments
Blueberry Coffee Cake

Blueberries & Cream Cinnamon Coffee Cake

June 20, 2015July 25, 2015 Heather Cunningham

An attempt at a healthier sour cream coffee cake (minus the sour cream) Ingredients Cake Streusel 3/4 c. sugar* (* Used the equivalent amount of Stevia = 1/2 the sugar) 1/3 c. margarine or butter, softened 1/4 tsp. vanilla 1 … Continue reading Blueberries & Cream Cinnamon Coffee Cake

grains, Salad, side dishesLeave a comment

Israeli-style Quinoa Salad

June 14, 2015July 25, 2015 Heather Cunningham

Serves: 4 Ingredients 1 c. dried tricolor quinoa 2 c. water 1/4 c. raisins 1/4 c. apple cider vinegar 2 Tbsp. honey 2 Tbsp. olive oil 1/4 c. dried apricots (apx. 3-4 dried apricots), sliced into strips 1/2 c. cherry … Continue reading Israeli-style Quinoa Salad

barbecue, BBQ, grill, roast2 Comments
Golden BBQ Roast Pork

Golden BBQ Sauce on Roast Pork

May 31, 2015May 31, 2015 Heather Cunningham

A.K.A. Carolina BBQ Sauce or Tangy Mustard BBQ Sauce for Pork & Chicken My mom loved the “Golden BBQ” wings recently taken off the menu at Papa Gino’s.  For Mother’s Day, I tried to recreate it.  The recipe below is … Continue reading Golden BBQ Sauce on Roast Pork

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